Food & Drink
TOP 7 Tasty & Nutritious Mason Jar Salad Ideas!
It can seem so hard to be healthy when you have to meal prep time consuming meals every week, luckily Evelina saves the day! I am absolutely in LOVE with her 7 Mason jar salad recipes because they are not only really quick an easy to make but also incredibly tasty and nutritious! I mean come on these Mason jars are just too much! Serving size is also completely up to you and how big your jar is so indulge your hearts content! I’ve written the ingredients down below if you want to have a crack at making some yourself!
Day 1: Greek Salad
Ingredients include: Tomatoes, Cucumbers, Bell peppers, Red Onions, Shredded Lettuce & Dill.
Day 2: Taco Salad
Ingredients include: Salsa, Shredded Lettuce, Tomatoes, Beans, Corn, Meat of your choice & Tortilla Chips.
Day 3: Tuna Salad
Ingredients include: Avocado, Chickpeas, Edamame Beans, Red Onions, Tuna & Mixed Greens.
Day4: Rainbow Lentil Salad
Ingredients include: Shredded Carrots, Green Onions, Red Cabbage, Black lentils & Kale.
Day 5: Quinoa Salad
Ingredients include: Quinoa, Tomatoes, Cucumbers, Red Onions, Corn & Peas.
Day 6: Beet Kale Salad
Ingredients include: Cooked Beetroot, Chickpeas, Cucumbers, Tomatoes & Kale.
Try this with a Balsamic Vinaigrette or Pomegranate Vinaigrette!
Day 7: Potato Salad
Ingredients include: Sautéed Potatoes with Salt & Pepper, Carrots, Yellow Beetroot, Chives & Spinach
Originally posted 2017-01-11 11:12:40.